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Crisp crust and soft inside

A flavor explosion you can't hide

I founded "Dough my Gosh!" with one goal in mind :  providing high-quality, carefully developed products for everyone.

 

My passion for excellence has driven me from the beginning and continues to propel me forward. I know that every product counts, and I strive to make your entire shopping experience as rewarding as possible. Don't settle for anything but the best—try my sourdough bread and see for yourself!

THE BENEFIT OF SOURDOUGH BREAD

Sourdough bread offers several health benefits compared to regular yeasted breads:
 

1. Easier to digest

Fermentation breaks down hard-to-digest proteins and carbohydrates, aiding digestion, especially for those with sensitivities.

 

2. Lower gluten content

Fermentation partially reduces gluten, making it easier to tolerate for some with gluten sensitivities (not safe for celiac disease).

 

3. Prebiotic effect

Sourdough contains oligosaccharides that nourish beneficial gut bacteria, promoting a healthy gut microbiome.

 

4. Increased nutrient availability

Fermentation boosts nutrients like folate, antioxidants, and minerals (iron, zinc, magnesium).

 

5. Lower glycemic index 

Sourdough has a lower glycemic index, causing slower blood sugar spikes.

 

6. Extended shelf life

Lactic acid from fermentation acts as a preservative, extending shelf life.

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  • **While beneficial, sourdough is still a carbohydrate source and should be eaten in moderation as part of a balanced diet.**

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